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Your Heart-Safe Weight Loss Program
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HeartLean is the best weight loss program in Mumbai, tailored specifically for heart patients. Combining safe exercise protocols and personalized diet plans, HeartLean ensures weight loss for heart patients without compromising their cardiovascular health. Under the expert guidance of renowned cardiologist Dr. C.B. Munjewar and cardiac nutrition expert Gargi Shah, this safe weight loss program prioritizes your safety and well-being.
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Why Choose HeartLean for Safe Weight Loss?
HeartLean is a topmost weight loss program in Mumbai specifically designed for individuals with heart disease. it’s a specialized solution for safe weight loss in heart patients under expert medical guidance.
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Unlike generic weight loss plans, HeartLean ensures that every step you take is safe for your heart. Created and monitored by renowned cardiologist Dr. C B Munjewar and cardiac nutrition expert Gargi Shah, this program combines expert dietary advice, safe exercise protocols, and ongoing medical supervision to help you lose weight safely and effectively.
Why HeartLean is Different:
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Tailored for Heart Patients: Your safety is our priority. Our approach is personalized to match your health condition.
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Continuous Medical Supervision: Your progress is monitored by a cardiologist from start to finish, ensuring heart safety at all times.
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Expert Nutrition Guidance: Our cardiac nutrition experts craft meal plans that support heart health while promoting weight loss.
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Motivation booster: The program is planned meticulously to keep up your motivation high till the last day.
Key Features of HeartLean
Personalized Approach
Every participant receives a plan tailored to their heart health status and lifestyle. Your exercise and diet regimen are built around your specific needs.
Continuous Monitoring
Your progress is closely watched (weekly), and any necessary adjustments are made promptly by Dr. Munjewar and the HeartLean team.
Safe Exercise Protocols
Our heart safe exercise program for weight loss focuses on scientifically-designed daily workouts as per your cardiac tolerance. Step goals and weight training for weight loss are adjusted to ensure safety and sustainability.
Support & Accountability
Weekly check-ins, daily step tracking, and a dedicated WhatsApp group ensure you stay motivated and on track.
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Nutritional Guidance
Our meal program for weight loss focuses on heart-healthy, easily available foods. It is designed to promote the healthiest weight loss diet for heart patients.
Exciting Rewards
To honor your dedication, we offer a cash reward of Rs 1000 for participants who lose more than 5 kg safely during the 90-day program.
How HeartLean Works
Initial Assistance
The journey begins with a detailed clinical assessment, including consultations with Dr. Munjewar and a comprehensive TMT to determine your exercise capacity. This will be followed by consultation with our cardiac nutrionist Gargi Shah.
Customized Plan Creation
Based on your assessment, we create a personalized diet for weight loss & exercise plan for weight loss that aligns with your cardiac health. We will make plan tailored to suit your needs and preferences.
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Monitoring & Support
Your progress is monitored regularly, and you’ll have continuous access to support via a dedicated WhatsApp group and weekly check-ins.
Achieving Your Goals
Through safe and structured steps, you’ll work towards your weight loss goals with full cardiac support, ensuring your heart stays healthy throughout your journey.
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What is HeartLean?HeartLean, the topmost weight loss program in Mumbai, is a specialized weight loss program for heart patients patients, focusing on safe weight loss under medical supervision.
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How is HeartLean different from other weight loss programs?Unlike generic plans, HeartLean is curated by a cardiologist and cardiac nutrition experts, ensuring every aspect of your journey is heart-safe. That's why HeartLean is the best weight loss program for heart patients in Mumbai. From our experts, during the program, you will also regularly get weight loss tips for heart patients.
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How can heart patients lose weight safely?Safety of any program for a heart patients can be ensured only if that is being done under direct supervision of a qualified cardiologist. That's why HeartLean program was created, for a safe weight loss in heart patients.
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Will my heart condition be monitored during the program?Yes, your progress and heart health are continuously monitored by Dr. C B Munjewar, a leading cardiologist, to ensure your safety. This makes HeartLean the safest weight loss program in Mumbai.
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What kind of diet will I follow?You’ll receive a personalized diet plan that focuses on heart-healthy foods, tailored to your specific health and dietary needs.
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Do I need any special equipment for the exercises?Most exercises require minimal or no equipment, focusing on body-weight movements that are easy to perform at home. This ensures that, with respect to following the program, HeartLean becomes the easiest weight loss program in Mumbai.
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Can I contact the experts if I have concerns during the program?Yes, you can reach out through scheduled consultations, weekly check-ins, or the WhatsApp group for any questions.
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Is HeartLean suitable for people with other medical conditions?Yes, the program is tailored to accommodate other conditions like diabetes, hypertension, and high cholesterol, with specific dietary and exercise modifications.
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What happens if I miss a workout or meal plan?The program is flexible. If you miss a workout or meal, the team will help you get back on track without compromising your safety.
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How do I get started with HeartLean?Simply call us or whatsapp us on 7208774409 and join the best weight loss program in Mumbai. You can also contact us if you have any doubts.
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What are the safe exercises for heart patients?Every heart patient is different and hence the safe exercise recommendation also differs from patient to patient. One scientific way is to do a stress test under supervision of a cardiologist to assess the exercise tolerence and then make a customised exercise plan accordingly. This is what we do at HeartLean as well.
Meet Your Experts
Dr. C.B. Munjewar, a highly renowned cardiologist in Mumbai, is the guiding force behind HeartLean. With a deep commitment to heart health, he has developed this program to ensure heart patients can lose weight safely, without compromising their cardiovascular well-being. Dr. Munjewar’s expertise ensures every aspect of HeartLean, from exercises to diet plans, is designed with the utmost care for your heart.
With his guidance, you can trust that HeartLean is a heart-safe, medically supervised path to a healthier, leaner you.
Gargi Shah is a highly skilled clinical nutritionist with a master’s degree in cardiac and diabetes nutrition. Her evidence-based approach focuses on creating heart-safe, personalized nutrition plans that promote sustainable weight loss. Gargi’s dedication to the unique needs of heart patients makes her an invaluable asset to the HeartLean program, ensuring every participant receives tailored, balanced, and safe nutritional guidance throughout their journey.
Dr CB Munjewar
Dr C B Munjewar MBBS, MD, DM Cardiology, FSCAI (USA), MESC (Europe) Consultant Cardiologist
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Gargi Shah
Masters in Cardiac & Diabetes nutrition, FODMAP dietician.
Cardiac Nutritionist
Get in Touch
Have questions or want to know more? Contact us directly at FirstHeart Cardiac Centre.
Phone: 07208774409
Email: heartleanprogram@gmail.com
Location: B 407, Sapphire Business Annex, behind Sejal jewellery building, Sapphire Business Park, near Rajawadi Junction, M G Road, Ghatkopar East, Mumbai - 400077